Rundown
Transform Your Running Data Into Performance Intelligence
Rundown connects to Strava and analyzes every run with a comprehensive 0-100 score based on execution, efficiency, consistency, and conditions.
What is Rundown?
Rundown is a comprehensive running analytics platform that transforms your Strava data into actionable performance insights. Our proprietary Rundown Score (0-100) evaluates every run across four weighted categories to give you a complete picture of your running performance.
Four Categories, One Complete Picture
Execution
35% weightMeasures pace accuracy, effort management, and how well you execute your running plan.
Efficiency
30% weightAnalyzes heart rate zones, energy systems, and running form efficiency.
Consistency
20% weightEvaluates pace stability, rhythm maintenance, and cadence consistency.
Conditions
15% weightFactors in weather, terrain, recovery state, and external variables.
Ready to Level Up Your Running?
Download Rundown and start getting smarter insights from every run.